Real Talk with Tina and Ann Inspirational Podcast

Recent Episodes

July 3, 2024

Make Excuses or Make Adjustments part 2

Inspired by Dr. Jennifer Heisz's book "Move the Body, Heal the Mind," we discuss how physical activity can be a powerful antidote to anxiety and depression Stories of remarkable persistence, like Bob Goff's relentless pursuit...

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June 26, 2024

You can Make Excuses or You can Make Adjustments

A cat who sits on a hot stove won't do it again, but it won't sit on a cold one either. How many times have you gotten a negative response when living life? Vince Lombardi said, "Chase perfection knowing we …

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June 19, 2024

Tribute to Ann's brother Keith: Overcoming and Resilience

Ann remembers her brother who passed away this week. He had just sent her a very special message before his death. Listen as Ann shares what that was and her message back to him. This episode is dedicated to him. …

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June 12, 2024

Staying on Track: Where are you on the train? Caboose, Baggage car, p…

This episode is part, inspired by an amazing podcast by Jeff Lewis with Dr. Donna Dannenfelser. Dr. Donna was a counselor to the NY Jets who knew nothing about football. She knew it was going to happen, and she made …

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June 5, 2024

Directing your life: When your story ends, did your script and cast m…

This episode is inspired by a Jeff Lewis podcast episode featuring Dr. Donna Dannenfelser, who impressively transitioned from knowing absolutely nothing about football to a counselor for the New York through a mix of humor a...

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May 29, 2024

Everything is on the other side! A Different Perspective! Part 2

When Thomas Edison created the lightbulb, he gave the only functional lightbulb to a boy in the workshop. This story will offer you a different perspective not only in how to treat others, but yourself. This episode helps to ...

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May 22, 2024

Everything is on the Other Side! We Promise!

Everything is found on the other side. This episode is such an uplifting episode, you will want to conquer the world and all your hurdles in your life by the time part 1 is finished. Ann shares her very empowering …

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May 14, 2024

Treat me bad because I already do! Taking Guilt to Self-grace part 2

Do past mistakes decide the love you should receive? Are we conditioned to accept less than we deserve due to our history? Can a person be tainted according to their family tree? Is there anything that disqualifies you from...

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May 8, 2024

Turning Guilt of Wrongdoing into Grace Part 1

What if we have a blemish in our life? What if we have done something that we feel is so horrific that we allow other's to treat us badly? What if we feel that we do not deserve good? What …

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May 1, 2024

The unspoken pain of Secondary Trauma: What is it and how does it aff…

Every time we step into the recording studio, we carry with us the stories of those we've met in the most unexpected places—like the battered woman's shelter where Ann once worked or the shadowed hallways of the courthouse wh...

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